How to Plan an Amazing 4-Day Adventure in Seattle with Kids

Are you ready for a family adventure in the vibrant city of Seattle with kids in tow? Enjoy an action-packed four days filled with delicious treats, breathtaking sights, and memorable moments. This family travel guide includes all our favorite things to do in Seattle with kids.

Our base camp? The Hyatt House Downtown Seattle offers an excellent breakfast and spacious suites with two beds and a sofa bed. Having separate beds for the kids helps us avoid the “Mom, she’s kicking me” late-night whining! Plus, the hotel has stunning views of the iconic Space Needle.

Family-Friendly Hotels in Seattle

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Best Seattle Tours for Families

Want to make the most of your time? Booking a tour is a great way to skip the planning stress and dive straight into the fun. Whether you’re exploring the city or heading out on a day trip, these guided experiences take the hassle out of logistics and add expert insight you just can’t get on your own.

Here are the best tours in Seattle with kids that make exploring easy and unforgettable. All of these earn rave reviews and allow kids:

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4-Day Seattle Family Itinerary

Seattle has plenty to keep families entertained—but figuring out how to fit it all in can feel overwhelming. That’s where this 4-day Seattle itinerary comes in! It’s designed with kids in mind, mixing iconic sights, hands-on fun, and downtime to keep everyone happy (yes, even the grown-ups). This plan is the exact itinerary my family followed, and we had an amazing time. It takes the guesswork out of what to do and when—so you can focus on making memories instead.

Day 1: Exploring Seattle with Kids

Morning in Seattle: Sweet Treats and Market Fun

Let’s kick off our Seattle with kids adventure with a sweet start. Head to Top Pot for delectable doughnuts paired with an Ovaltine latte!

Next stop, Pike Place Market! It’s a bustling hive and arguably a tourist trap, but you don’t want to miss it. Stroll through the stalls and admire the vibrant bouquets of fresh flowers. I’m always so jealous of West Coast flowers – much better than the sad ones we get in Northern Virginia! The market is perhaps most famous for the stall that throws fish. But the flying seafood was nowhere to be seen the day we were there. Next, sample local delicacies like chocolate-covered Washington cherries. Before leaving, head downstairs to see the gum wall – ewww!

Our initial choice was unexpectedly closed for lunch, so we enjoyed New Orleans-inspired cuisine at Toulouse. However, it was out of the way for the rest of our itinerary. Instead, consider a French feast at Le Pichet or dig into a Georgia katchapuri at Skalka Katchapuri.

Afternoon in Seattle with Kids: Soaring High and Admiring Art

The Seattle Center is our next destination, where two must-see attractions await. Ascend the Space Needle for panoramic city views, then step into the whimsical world of Chihuly Garden and Glass. Dale Chihuly’s mesmerizing glass creations will captivate kids and adults alike. Later, stop by the Artists at Play playground to let your kids burn off some steam on the excellent climbing structure.

I was initially going to skip going up into the Space Needle because it seemed overpriced. However, paired with the Chihuly Museum, the joint ticket offered better value. The glass floors are fun for the kids, and if you get lucky, you’ll have a view of Mt. Rainier.

Evening: Fremont’s Fine Dining

Most restaurants I was excited to try seemed to be in Fremont, but none of the hotels were. So, it was a nearly nightly trek for us. I orient most of my itineraries around eating, and I don’t stop just because I have kids in tow.

We dined at Kamonegi for their award-winning soba, but be prepared for some adventurous choices on the menu. It was ok for my Asian noodle-loving kids, but it might not have much to offer picky eaters. I highly recommend the burrata soba if it’s on the menu. The kabocha “wings” are also a great starter that even the veggie-wary will enjoy. We tried a salmon schnitzel special, which was excellent until I learned that salmon milt was different from what I was expecting. Consider yourself warned!

Before heading back to your hotel, check out the famous Fremont Troll, who lives under a bridge!

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Day 2: Hiking in Seattle with Kids

Morning: Journey to Mt. Rainier

Escape the city for a day and venture to the breathtaking Mt. Rainier, a 2-hour drive from Seattle. Our chosen trail: Naches Peak Loop. This moderate hike offers awe-inspiring views and is suitable for both adventurous and laid-back kids. Dusty shoes are a small price to pay for this natural wonder. I recommend doing the path clockwise so you have the best views ahead of you for most of the hike. There are also several ponds for curious little ones to explore. With those stops included, it took us just under two hours to complete the hike.

Tip: Remember to download your Google Maps in advance, as the internet signal can be scarce in the mountains.

On your way back to Seattle, you can make a pit stop in Georgetown for ice cream at Matcha Man. Their soft-serve is good, but the real treat is the cake-like fish cones—absolutely fantastic!

Evening: Dinner Delights at Lupo

What better reward for a day of hiking than sourdough pizza? That night, we returned to Fremont to dine at Lupo. Then, we stuffed ourselves silly with the burrata pizza and the Morty, topped with mortadella, whipped ricotta, and pistachio. This hip eatery promises an unforgettable dining experience for the whole family.

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Day 3: A Day Trip from Seattle with Kids – Whidbey Island

Morning: Deception Pass Marvel

Set out on a day trip to Whidbey Island, just a 1-hour and 20-minute drive from Seattle. Deception Pass, with its iconic bridge, is an absolute must-stop. Let the kids roam the foggy beach, and remember your camera! We enjoyed the easy Lighthouse Point and Lotte Loop trail (2.4-mile loop), which offered a stunning view of the bridge over surprisingly turquoise water. Feeling extra adventurous? Try kayaking.

Mid-Day: Exploring Whidbey’s Charming Towns

Enjoy a quick Mexican meal at Molka Xete in the charming town of Coupeville. While we initially aimed to get mussels at Toby’s, it’s good to note that they don’t allow children.

If you have time, stop next at Greenbank Farm where you can enjoy pie, and poke around in the shops. We had to skip it for lack of time and headed straight to Ebey’s Landing. Running late was the theme of our day, so we didn’t hike here as planned, but there are lots of walks to choose from in this lovely coastal park.

Next, head to Langley. Explore the quaint shops, visit the whale center, and treat the kids to heavenly ice cream at Sprinklz, where even the small cones come with three scoops! From there, catch the car ferry back to Seattle. Be sure to line up at least half an hour early.

Evening: Family Dinner in Seattle at Din Tai Fung

Once back in the city, indulge in a dinner at the bustling Taiwanese spot, Din Tai Fung. It has multiple locations in town, but Pacific Place was the most convenient to our hotel. Note that this location is inside a mall and on the 4th floor. It gets crowded, so reservations are helpful. Known for its soup dumplings, this gem won’t disappoint. And don’t forget to order the green beans!

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Day 4: Wine Tasting and More

Morning: Treat Yo’self at the Fremont Market

The Fremont Market is filled with eclectic crafts, homemade items, and second-hand items. My kids could easily have spent hours here. They came home with adorable hair clips and stickers and had to be stopped from buying more.

Afternoon: Wine Tasting Near Seattle with Kids

Take a short 30-minute drive to Woodinville Wine Country on your final day. Novelty Hill-Januik Winery is a kid-friendly favorite with a lovely outdoor patio and excellent pizza.

Continue your wine adventure with tastings at Two Vintners. This family-friendly spot even has a playroom and foosball, ensuring the little ones are entertained while you enjoy an adult beverage. We had a blast at both and were able to enjoy some excellent Washington wines while our kids played.

Dining in Woodinville with Kids

Recharge with delicious burgers at the casual Tipsy Cow, followed by indulgent cream sandwiches at the Swanky Scoop. The ice cream was pricy but well worth it.

A Final Dinner in Seattle with Kids

By the time we returned, I was too full of delicious wine to fully appreciate our dinner at the modern Indian spot Meesha. Fortunately, the kids and hubs were able to enjoy our excellent dosas.

Seattle with kids was absolutely unforgettable! This city is filled with excellent dining and family-friendly attractions. Plus, Seattle is near such an incredible variety of natural wonders. So, pack your bags, grab your kids, and enjoy the adventure of a lifetime in the Emerald City!

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Additional Seattle Day Trips

Best Day Trips from Seattle with Kids

If you’re in Seattle for more than a few days, a day trip is a great way to see more of the Pacific Northwest’s natural beauty—and give kids a change of scenery. Here are some top picks that pair well with family travel:

Bainbridge Island (35-minute ferry ride + walk or short drive)

Hop on a scenic ferry from downtown Seattle and arrive at this charming island in just over half an hour. Kids love the Kids Discovery Museum (KiDiMu), while parents can enjoy art galleries, bookstores, and cozy cafés. Don’t miss the local ice cream shops and beautiful waterfront trails. Check the island out with this Bainbridge Island Hike and Landmarks Tour or take an e-bike tour of the island.

Snoqualmie Falls (45-minute drive)

This towering 268-foot waterfall is a quick drive from the city and totally worth it. It’s easy to view from a lookout, or you can take a short hike to the base. Add in a stop at nearby Snoqualmie for lunch or a visit to the Northwest Railway Museum if your kids are into trains. Join a hiking tour to take the stress out of hiking on your own. Or, kill two birds with one stone with this Seattle city and Snoqualmie Falls half-day guided tour.

Mount Rainier National Park (2 to 2.5-hour drive)

Looking for epic views and fresh mountain air? Mount Rainier delivers. Head to the Paradise area for easy family-friendly trails with wildflowers and glacier views. Stop at the visitor center to get your National Parks passport stamped and learn about the area’s wildlife and geology.

Leavenworth (2-hour drive)

This Bavarian-style mountain town is full of whimsy. Stroll through streets lined with Alpine-style buildings, snack on pretzels or bratwurst, and pop into the Nutcracker Museum or a local toy shop. In winter, it turns into a magical snowy wonderland complete with sledding hills and twinkling lights. Pass Deception Falls en route and visit the town with this all-day Leavenworth tour from Seattle (kids 10+)

Whidbey Island (1.5 to 2-hour drive, including ferry)

This was our choice for a day trip when we visited recently. Whidbey is perfect for low-key exploring—think beach walks, lighthouses, and scenic state parks. Stop in Coupeville for lunch, visit the historic Fort Casey, or explore tidepools at Ebey’s Landing. Don’t forget your camera—this place is postcard pretty. Explore in luxury with a private tour by SUV (ages 5+) ,or get adventurous with a kayaking tour (ages 3+)

Whitewater Rafting on the Upper Skagit River (2-hour drive)

Want a little thrill? This Upper Skagit Introductory Whitewater Tour is family-friendly and great for beginners. You’ll paddle through gentle rapids with plenty of stunning scenery along the way. Guides keep it fun and safe—even for first-timers.

Adventurous Tastes is reader-supported. I’ve included affiliate links in this post, and we may receive commissions for purchases made through them.

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Where Should I Eat in Seattle with Kids?

Seattle’s dining scene makes it easy to keep the whole family happy!

• Visit Humble Pie for the ultimate kid-friendly meal – pizza!
• If your kids are more adventurous eaters, try Marination Ma Kai for Korean-Hawaiian fusion eats and a view.
• Portage Bay Café has multiple locations, but the South Lake Union one is near the Space Needle. It is perfect for breakfast with a toppings bar where you can customize your dish with fruits, syrups, and whipped cream!
• Big Max Burger Co. delivers a family-friendly burger experience.
• For pastries, check out Sea Wolf Bakers but be prepared for lines. Entertain the littles with a sweet strawberry croissant while you dig into a savory croissant with snap peas, ricotta, and Calabrian chile.
• For upscale comfort food, head to Le Coin offers French-inspired dishes the whole family can enjoy.

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Best Free Things to Do in Seattle with Kids

Traveling on a budget? Seattle has plenty of free family fun!

• Olympic Sculpture Park – Let the kids run through this scenic outdoor art space with giant sculptures and stunning waterfront views.
• Ballard Locks & Fish Ladder – Watch boats pass through the locks and see salmon swimming upstream at the fish ladder—especially fun in late summer.
• Golden Gardens Beach – Build sandcastles and enjoy one of Seattle’s best sunset spots with a playground and fire pits.
• Artists at Play Playground: An imaginative outdoor play area featuring a climbing structure, musical instruments, and a merry-go-round.
• Pike Place Market—This bustling market is a great place for kids to explore and watch fishmongers in action.
• Alki Beach: Enjoy beachcombing and stunning views of the Olympic Mountains.

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Rainy Day Activities for Families in Seattle

Seattle’s drizzle doesn’t have to ruin your plans! These indoor kid-friendly spots save the day. Blend in with the locals and opt for raincoats instead of umbrellas! I love this raincoat for women from Columbia, and I bought this one for my daughters.

• Seattle Children’s Museum – Hands-on exhibits designed for younger kids, from a mini-grocery store to a pretend construction zone.
• Pacific Science Center – Perfect for curious minds, with an indoor butterfly house, planetarium shows, and interactive science exhibits.
• Theo Chocolate Tour – Kids (and parents!) can sample delicious chocolate while learning how it’s made.
• Museum of Flight – Got a plane lover in the family? This massive museum is a hit with kids and adults alike. You can walk through real aircraft, sit in a cockpit, and explore space exhibits.

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New & Unique Things to Do in Seattle with Kids (2025 Update)

Seattle is always evolving, and there are new family-friendly attractions to check out!

• Amazon Spheres – Not just for techies, these futuristic glass domes house a lush indoor rainforest, perfect for curious kids who love plants and nature. Free but requires advance reservations.
• Seattle Aquarium’s Ocean Pavilion (Now Open) is an exciting expansion that will bring more marine life exhibits and interactive experiences.

Seattle with Kids: FAQ

Looking for More Family Adventures?

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• Explore Washington DC with Kids
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• The Ultimate Guide Universal Studios Florida
• Discover the Best of Rome with Kids

Adventurous Tastes is reader-supported. I’ve included affiliate links in this post, and we may receive commissions for purchases made through them.

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Originally published October 2023. Updated May 2025.